What Is The Importance of Nuts and Turkish Pistachios

 

Salted and Roasted Turkish Pistachios are very tasty and very useful dried nuts. There are foods that we enjoy in summer and winter, consume as appetizers and accompany our happy moments. Foods such as chickpeas, peanuts, hazelnuts, dried fruits, seeds, walnuts and almonds, which are known as energy sources that we can eat as snacks, are generally named as dried nuts. Nuts are a source of energy in terms of the active ingredients, fat and protein ratios they contain and contribute to the strength of the body resistance. Turkish pistachio kernels and roasted Turkish pistachios, which have a lot of benefits and energy value among nuts, have a different place. These two nuts are in the pistachio family and they create a feeling of satiety because they are foods with high carbohydrate content. With these features, it is recommended to be eaten by dietitians.

Turkish Antep Pistachio In Shell

After the elimination and cleaning steps of the shelled turkish pistachio, the outer membrane is peeled off and subjected to a drying process. After drying, it is roasted in the oven at 150 degrees with liquid salt. After roasting, the maximum salt ratio should be 0.9%, which is the rate that will not threaten human health. Since the shelled pistachios are classified according to their sizes, they are packaged and packaged according to their sizes after roasting and sent to the dried nuts.

Roasted Turkish Pistachio

When the Turkish Antep pistachio arrives at the processing facility, it is subjected to the sorting process according to its quality. Blind, empty and trapezoid pistachios are separated from quality pistachios by sorting process. Light colored and full pistachios are annealed with 3% salt at 100 degrees in the oven pan. Roasted Turkish pistachios are packaged and made ready for sale.

Benefits of Turkish Antep Pistachio:

1) Turkish Antep Pistachio, which has a very rich content in terms of vitamins A, B 1, B 2, B 6, C and E, is a very rich food source in terms of calcium, phosphorus, iron, potassium and magnesium.

2) Since it has been proven by scientific studies that turkish pistachios have essential fatty acids, it has also been proven to be beneficial for lowering LDL, which is bad cholesterol.

3) It provides a healthy development of bones and intelligence in children due to its iron and calcium content.

4) Since turkish Antep pistachios enable the digestive enzymes to work effectively, it ensures that glucose absorption in the intestines continues in a healthy way.

5) With its active ingredients that regulate blood pressure, it prevents the healthy blood pressure and sudden rise and fall in people with blood pressure disorder.

6) Having essential oils and creating a feeling of satiety prevents liver diseases by preventing fat in the liver.

Turkish Antep Pistachio with so many different benefits; It is sold as an indispensable nut of nuts shops as turkish pistachios kernels and roasted turkish pistachios. Turkish Pistachios, which are sold plain and in a mixture, are addicted to all ages. Turkish Antep Pistachio, which is a nut especially loved by children, is a type of nut that is recommended by dieticians to eat a handful before meals, consumed as an appetizer with alcoholic beverages, and is sought after in fun conversations with family or friends.

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